THE ART OF FOLDING: AN ORIGAMI PATH TO WELLBEING

Unfold a world of peace with this ancient art of origami. More than just beautiful paper folding, origami can be a powerful tool for nurturing mindfulness and reducing stress. Each delicate fold invites you to focus your attention, calming both your mind and body. As each crease, you become aware of your inhalations. This repetitive motions of o